ISBN: 9780757318191

You can have greater strength and vitality through ancient Chinese balancing principles Laine calls 'EnerQi'. Everyone wants to feel healthy, strong, and alive. Sheri Laine, a 28-year practitioner of Oriental medicine, shows readers how to do just that through a unique concept using the L.A.I.N.E. method: Learn, Align, Inform, Natural, Energy. In Living the EnerQi Connection, acupuncturist Laine explains how Qi-the vital energy that circulates round the body in currents-works and how readers can benefit by cultivating and nurturing it. The way in which we choose to harmonize and preserve this energy is what Laine calls EnerQi.

Because this force field changes based on how well we take care of ourselves and by the lifestyle choices we make, we can actually raise our energy frequency to a much higher level, becoming stronger, happier and more alive than ever before. Living The EnerQi Connection is not only an enjoyable read, but its demystification of concepts and traditions from ancient Oriental medicine, including the art of acupuncture, is easy to understand. Readers will discover an uncomplicated path to achieving balance by incorporating beneficial changes in their daily lives that will empower them to be healthier, happier, more relaxed, and more fulfilled.